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How to stay healthy and fit during Ramadan

How to stay healthy and fit during Ramadan

The Holy Month of Ramadan is approaching and it’s time to make a few lifestyle changes to stay healthy while fasting during the long summer days. Learn how to ensure adequate nutrition and maintain good health during the Holy Month by following this easy tips.


Smart tips for eco-conscious families

Smart tips for eco-conscious families

With just a few small adjustments to your habits and household appliances, you can save money on energy bills, reduce your carbon footprint and contribute to a healthier home.