How do I use the Exercise feature on the S Health app on my Samsung Galaxy S5?

How do I use the Exercise feature on the S Health app on my Samsung Galaxy S5?

Step 1 : On the Home screen tap Apps.

 

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Step 2 : Tap on S Health.

 

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Step 3: Tap on Exercise.

 

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Step 4: Tap on Set workout goal.

 

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Step 5: Tap on Basic workout if you change your mind about having a goal, or tap one of the other types of goals (for running this includes distance, time and calories) to set the number you're striving for in that area.

For example, want to run until you burn a certain number of calories or until you've gone a certain distance.

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