Ten minutes might seem like such a short period of time to do anything significant, but just taking it out of your day for yourself can do wonders. Here we go, let’s start with relaxing and breathing…
Relax and breathe
Find a peaceful, comfortable place, close your eyes and tune into your breath for 10 minutes. When you find calm, it can make your stress melt away and will give you the focus to tackle your next task head-on.
Call a friend
Take 10 minutes to call and say hi! Yes, smartphones are for talking to! A phone call to that good friend you haven’t seen for ages is real-time. The laughter and putting-worlds-to-right that you’ll get out of it will be the best therapy around.
Get in a little exercise
Stretch – Get up, move around! Working out for just 10 minutes a day can help elevate your mood for the entire day and shed unwanted pounds. Even a busy schedule should not push you away from this workout plan. In fact, you will be surprised at all the benefits that come with a simple daily workout. Set your goals and go for it!
We all know that reading has a significant number of benefits, stating stress reduction, vocabulary expansion, tranquillity and more.
Not a fan of traditional reading? No problem, we are offering you the digital experience with Samsung Cue app on your Galaxy device. Now you have all the magazines you love in a single app. Access a universe of entertainment and Immerse yourself in a captivating reading experience – flipping through the glossy pages of the region’s leading magazines on your phone.
Take a power nap
A 10 minutes’ power nap could give you the greatest return on investment in the least amount of time. It will allow you to recharge your brain and boost your energy.
Listen to music
Music is always a good choice; it can positively affect your life in a very real way. With Samsung Cue, discover curated playlists made just for you by the top music experts. Not only will you get unlimited access to music, you can also save your favourite tunes and listen to them offline. Now it’s easier for you to get lost in a good tune, go back in time and cherish some good old memories. And that’s not all, you can browse through thousands of popular ringtones and purchase the ones that reflect your style.
Throw a curve into your routine
Bored from telling your old stories? Well, it’s time to try a new experience that will heighten your senses and give you something new to tell.
Are you stuck? Try a new cuisine, maybe Lebanese, French or Korean?
Learn new phrases in a new language – what about Namaste, Bonjour, Marhaba? There’s no better time than now to push yourself beyond your limitations!
Imagine the possibilities for your life. 10 minutes can be powerful!