Mindfulness & Wellness

Time to de-stress. Samsung Health not only enables you to measure your stress levels but also offers multiple features designed to help you de-stress, reduce anxiety and sleep better. Guided deep-breathing exercises are provided, as are meditation exercises, sleep stories and hours of chill-out music via our mindfulness partner, Calm.

Measure your stress level and then practise guided deep-breathing exercises to help you de-stress and reduce any anxiety.

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