How to use the Exercise feature on a Gear Fit band

Last modified : Oct 23. 2018
1 Press the Power button to access the Apps screen.
Press the power button
2 Open the Exercise app.
Open the exercise app
3 Tap Activity type and select the type of exercise you wish to be monitored.
Select Activity Type
4 Tap Target and select a target type.
Open the exercise app
5 You can select Basic workout if you wish to exercise without a target.
Select a target option
6 Tap < or > to adjust the desired target, and then tap on the icon.
Tap < and > to set the target duration
7 According to the type of exercise, you may enable the option of Location, Intensity, or Guide at intervals.
Enable Location and set interval guide
8 Tap Start and begin the exercise.
Tap Start to begin exercising
9 During your workout, you can view exercise information, such as calories burned and current speed. Swipe across the screen to the left or to the right.
During the workout view information by swiping left and right
10 When you have finished your exercise, press the Back key and tap Finish.
Tap the back key and finish on the screen when you're finished your workout

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