How do I add food and set a calorie goal using the S Health app?


S Health: recording food and healthy eating goals


The S Health app allows you to keep a food diary, showing you the calorie and nutritional breakdown, as well as setting healthy goals.

 

Adding foods

 

 

1. Tap the Add on the foods icon on the main screen.

 

This will say Food if it is the first record of the day, or will show the updated calorie count if you have already added a food today).

 

How do I add food and set a calorie goal using the S Health app?  How do I add food and set a calorie goal using the S Health app? 

 

2. Select the type of meal you are recording. (If it is the second or later meal of the day, you may need to tap Add Meal first)

 

How do I add food and set a calorie goal using the S Health app?  How do I add food and set a calorie goal using the S Health app? 

 

3. Enter your food into the Search bar (or select Frequent or My Food to choose something you have recorded before), then select the correct item from the drop down list.

 

How do I add food and set a calorie goal using the S Health app? 

 

4. Check that the item is correct, or select one of the other items on the list, then tap Next.

 

Repeat until all food items have been added.

 

How do I add food and set a calorie goal using the S Health app? 

 

5. You will now see your total calorie and nutritional breakdown for the day so far. Tap Trends at the top of the screen to see your food intake statistics over time.

 

How do I add food and set a calorie goal using the S Health app? 

 

Setting a daily calorie goal

 

 To set a daily healthy eating goal,

 

1. Tap the + sign (Manage items) from the app home screen

 

How do I add food and set a calorie goal using the S Health app? 

 

2. Tap Goals at the top of the screen

 

How do I add food and set a calorie goal using the S Health app?  

 

3. Tap Eat healthier

 

How do I add food and set a calorie goal using the S Health app? 

 

4. Use the slider to select your daily calorie goal

 

How do I add food and set a calorie goal using the S Health app? 

  

5. Tap Start

 

How do I add food and set a calorie goal using the S Health app? 

 

 

Related Content:

What is the S Health app?

How do I set up my S Health profile?

How do I record my steps or other exercise using the S Health app?

 

 

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