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Eat more vegetables daily in 7 easy steps
Nutrient dense and packed with vitamins, vegetables are one of our bodies’ most powerful fuel sources.
Kitchen tools that make grilling easy
Cook delicious and healthy recipes with these tried-and-true grilling tips and kitchen tools.
Make healthy everyday life easier with meal prep
Meal prep is the process of planning and preparing your meal in advance, oftentimes for the week ahead.
Manage diabetes with your smartphone
Many Samsung smartphone features can help you stay organised while living with diabetes.
Adapting Gulf cuisine into mouthwatering vegetarian recipes
Add a different flavour to your traditional dishes for a lighter meal.
Healthy diet plans to beat the Eid bulge
Discover healthy recipes, diet plans and tips to enjoy Ramadan and Eid without the dreaded weight gain.
Healthy Arabic breakfasts in under five minutes
Take a quick dose of nutrition in the morning with these breakfast recipes.