In honor of National Cyber Bullying Awareness Month, we’ve teamed up with #TeamGalaxy member Millie Bobby Brown to #SpreadTheLove and take a stand on good digital citizenship. Here’s how you can do your part to practice healthy cyber awareness habits and simple acts of kindness online:

1. Use social media as a tool of empowerment for others

2. Establish healthy boundaries between your real and your digital life

3. Make sure you save enough time for self-care