How to use Running coach on Galaxy Watch8

Last Update date : Apr 19. 2026

You can use Running coach on Galaxy Watch8 by completing a 12-minute running test.
After the test, your watch creates a personalised training plan based on your performance.


Running coach analyses your data such as heart rate, VO₂max, distance, and pace to recommend a structured training plan.  

How to use Running coach

  1.  Open Samsung Health on your Galaxy Watch
Selecting Samsung Health app
  1. Tap Exercise
Selecting Exercise
  1. Swipe and select Running coach
Selecting Running coach
  1. Tap Find your running level and follow the on-screen instructions
  2. Complete the 12-minute running test
  3. View your personalised training plan after the test finishes
Displaying Running test result Displaying Running test result

Test result

Displaying Training plan Displaying Training plan

Training plan

Notes:

  • You must run continuously for 12 minutes to complete the level test
  • After the test, rate the difficulty on a 10-point scale to finalise your level
  • You can reset the Running coach:
    Samsung Health > Running coach > Training plan > Test again
  • Device menus and screens may vary depending on model and software version
  • Image is simulated and actual UI may differ

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