Sog'liq

Pishirish.
Kamroq harakat, ko’proq zavq

Pishirishni yanada qiziqarli va oddiy jarayonga aylantiring

Young couple holding sliced bell pepper in front of their eyes and having fun as they're cooking in the kitchen. Young couple holding sliced bell pepper in front of their eyes and having fun as they're cooking in the kitchen.

Chopish, parrak qilib kesish, o'lchash va aralashtirish zerikarli bo’lmasligi kerak.

Bunda siz o'zingizning ijodkorligingizga erk berishingiz va pishirishni zavqqa aylantirishingiz mumkin.

View of fine meals on candlelight dinner table, holding a glass of wine. View of fine meals on candlelight dinner table, holding a glass of wine.

Ovqat pishirishni kundalik yumush emas, balki quvonchga aylantiring

Bir nechta oddiy o'zgarishlar har bir taomga ko'proq hayajon olib kelishi mumkin. Yangi o'rganuvchilar uchun mo'ljallangan ushbu foydali maslahatlarni sinab ko'ring.

- Stolingizni zamonaviy stol choyshablari, shamlar, maxsus idish-tovoqlar bilan bezang va har doim gullar qo'ying.
- Ajoyib muhitni yaratishga yordam beradigan maxsus pleylistni tayyorlang.
- Ovqatlanish joyingizni o'zgartiring. Uyingizning turli xil qismlarni sinab ko'ring - Ichkarida yoki tashqarida.

Modern style kitchen with lots of natural lights. White wall with gray and wooden cabinets, tableware and greenery are placed on wooden dining table. Modern style kitchen with lots of natural lights. White wall with gray and wooden cabinets, tableware and greenery are placed on wooden dining table.

Tez va foydali ovqat tayyorlash bo'yicha oddiy maslahatlar

Har haftada yangi, qiziqarli va foydali taomlar tayyorlash ko'p vaqtingizni olmasligi kerak. Bunda siz tezroq pishirishingiz va bir vaqtning o'zida masalliqlar sifatini saqlab qolishingiz mumkin - sizga bor yo’g’i oddiygina mikroto’lqinli pech kerak bo’ladi:

- Qo'shimcha kaloriya, yog' va tuzni kamaytirish uchun kartoshka fri o'rniga sizga sog`lomroq va mazali muqobili bo'lgan mikroto'lqinli pechda pishirilgan kartoshkani tatib ko`ring. Samsung mikroto'lqinli Grill Fryda sizga bor yo’g’i 10 daqiqa kerak bo’ladi.
- Muzlatilgan ovqatingizni o'zingiz tayyorlang. Bu sizga mikroto'lqinli pechga solishga va hohlagan payti ularni isitishga imkon beradi - tezkor, uy sharoitida tayyorlanadigan sog’lom ovqatlanish uchun juda yaxshi.

Homemade microwave chocolate mug brownies. Homemade microwave chocolate mug brownies.

Aqldan ozdiradigan darajada ajoyib mikroto'lqinli pechda tayyorlangan desert

O'zingizning uy sharoitida tayyorlanadigan desert bilan shirinlikka bo'lgan istakingizni yaxshilab qondiring - uni mikroto'lqinli pechdan chiqqaniga ishongingiz kelmaydi. Samsung mikroto'lqinli pechi Uydagi desert funksiyasi bilan idishchada brauni pishirib ko'ring.

- Un, shakar, kakao, tuz va dolchinni sopol idishga soling.
- O'simlik yog'i, suv va vanil ekstraktini qo'shing - bir tekis aralashma holiga kelguncha aralashtring.
- 1 daqiqa davomida mikroto'lqinli pechni yuqori haroratda yoqib qo’ying.

Sog'lom taom bir zumda

Bizning mikroto'lqinli pechlarimiz sizni hizmatingizda.

Ushbu hikoyalarni o'qing

O'zingizni asrang.
Bardam bo'ling.

O'z uyingizni havfsiz va ozoda saqlang

Mother and little girl taking care of their bodies in the morning while doing Yoga meditation exercises at home. Their hair is wrapped in towels while cucumber is on their eyes. Mother and little girl taking care of their bodies in the morning while doing Yoga meditation exercises at home. Their hair is wrapped in towels while cucumber is on their eyes.