How to start a workout with Samsung Gear IconX?

Last Update Date : Jul 12. 2018

To start recording your exercise information, setup the exercise earbud first. By default, the right earbud records exercise information.

Setting the exercise earbud

1 Launch the Samsung Gear app on the connected mobile device
2 Tap SETTINGS > Exercise > Exercise earbud and select the right or left earbud

Please note: After changing to exercise earbud, the earbuds may not automatically reconnect to your mobile device. If this happens, on your mobile device, tap Settings > Connections > Bluetooth, and then search for the earbuds and connect the device manually

Starting recording a workout

Record and save exercise information, such as the activity duration, and the number of calories you burnt, without connecting the earbuds to your mobile device.

1 Put both earbuds in your ears. You will hear a sound informing that you are wearing the earbuds
2 Tap and hold the touchpad and release it when you hear a voice telling to you to start your workout
3 When you hear the audio guidance followed by four beeps, start your workout

Audio coaching is provided according to your exercise target after the exercise starts

• To check the status of your workout, tap and hold the touchpad and release it when you hear Workout details. Afterwhich, you will hear the recorded exercise information. On your mobile device, launch the Samsung Gear app and tap SETTINGS > Exercise > Guide intervals

• To hear your surroundings during your workout, tap and hold the touchpad and release it when you hear Turn on ambient sound. Afterwhich, you will hear Ambient sound turned on

• If the touch-sensitive sensor does not make contact with your ear, the earbuds may stop working. Remove the earbuds from your ears and put them in your ears again within 20 minutes. When you hear Workout resumed, continue your workout

4 When you have finished your workout, tap and hold the touchpad and release it when you hear Finish workout

You will hear your workout results. You can also view the type of workout and the workout duration via your connected mobile device’s Samsung Gear app or the Samsung Health app

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