Samsung health


Wellness, your way

* Devices and screen images are simulated for illustrative purposes. UX/UI may vary depending on software version, model, region and other factors.

Set your own route and enjoy your workout

Import your pre-set route file (GPX format*) to Galaxy Watch and travel along the route.
* GPX (GPS Exchange Format): General file format containing location data and optionally elevation, time and other information.

Galaxy smartphone and Galaxy Watch are shown displaying GPX Route feature. Behind the smartphone and watch, a man in cycling gear is shown riding a bicycle. Galaxy smartphone and Galaxy Watch are shown displaying GPX Route feature. Behind the smartphone and watch, a man in cycling gear is shown riding a bicycle.
  • * Available when GPX format route file is imported for hiking and cycling and route is set as target under Samsung Health settings.
  • ** Available on Galaxy Watch5 Pro only.

Achieve your fitness goal effectively with Body Composition

Set the right goals based on body measurement with Body Composition Monitoring. You can also get tips that'll help you accomplish your objectives.

  • * Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. The measurements are for your personal reference only. Please consult a medical professional for advice.
  • ** Only available on Galaxy Watch4 series and later.

A good night’s rest begins with good sleeping habits

The overall quality of your sleep is just as important as the sleeping hours. Monitor your sleep throughout the night and get valuable insights into how you’re actually sleeping.
Samsung Health provides daily goals and coaching programs to help you achieve a healthy sleeping habit.

  • * Intended for general wellness purposes only. Provides sleep guidance for your personal reference only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. Please consult a medical professional for advice.
  • ** Available on Galaxy Watch4 series and above.
  • *** Devices and screen images are simulated for illustrative purposes. UX/UI may vary depending on software version, model, region and other factors.
  • **** To record your snoring, wear your watch while you sleep and place your phone on a stable surface near your head, such as a nightstand, with the bottom of the phone pointed toward you.

Improve your life

Accomplish your goals with friends and family


Achieve your fitness goals in a fun and interactive way with Samsung Health.
Set up a friendly competition with friends and family to keep everyone accountable and on the right track toward their goals.

Galaxy smartphone is shown displaying a "Who buys coffee" group challenge. People exercising are shown surrounding the smartphone. Woman named Adela is shown wearing a smartwatch and running while holding an orange water bottle. Man and woman named Isabella and Danny are shown wearing smartwatches and stretching before a run. Man participating in the group challenge is shown wearing a smartwatch and drinking from a water bottle. Galaxy smartphone is shown displaying a "Who buys coffee" group challenge. People exercising are shown surrounding the smartphone. Woman named Adela is shown wearing a smartwatch and running while holding an orange water bottle. Man and woman named Isabella and Danny are shown wearing smartwatches and stretching before a run. Man participating in the group challenge is shown wearing a smartwatch and drinking from a water bottle.

Learn from the experts

Tired of the same routine? Samsung Health has prepared videos of expert coaches who will teach you new fitness programmes including stretching, weight loss, endurance training, and more. It's just what you need to pick up your pace again. Get real-time feedback from your watch while working out. You can now track your heart rate and calories on the screen.

Galaxy smartphone displaying various fitness programs is shown with a Galaxy Watch showing the term "Planks" and duration time. Behind the smartphone and watch, a man wearing a smartwatch is shown performing a plank while watching a fitness video trainer on his smartphone. Galaxy smartphone displaying various fitness programs is shown with a Galaxy Watch showing the term "Planks" and duration time. Behind the smartphone and watch, a man wearing a smartwatch is shown performing a plank while watching a fitness video trainer on his smartphone.

* Requires wearing Galaxy Watch while running a fitness programme on Samsung Health.

Let's end the day with some quiet reflection

Relax your body, mind and soul. Discover powerful meditation tools on the Calm app that will help you relieve stress throughout your day. End your day with quiet reflection and rest your mind with soothing music and story contents that will help you drift off to sleep*.

Galaxy smartphone is shown displaying various Mindfulness meditation exercise videos. Behind the smartphone, a man is shown relaxing in a hammock by a lake. Galaxy smartphone is shown displaying various Mindfulness meditation exercise videos. Behind the smartphone, a man is shown relaxing in a hammock by a lake.

* Some content may incur additional charges and Calm account log-in required. Third party apps are subject to change without notice.

The support you want

Women's health offers helpful support in menstrual cycle tracking, related symptom management and personalised insights and contents through your partner, Glow. The Galaxy and other wearables are now ready to support the women we love every step of their way.

Galaxy smartphone and Galaxy Watch are shown displaying Women's health menstruation tracking information. Behind the smartphone and watch, a woman is shown smiling and relaxing on a sofa with her eyes closed. Galaxy smartphone and Galaxy Watch are shown displaying Women's health menstruation tracking information. Behind the smartphone and watch, a woman is shown smiling and relaxing on a sofa with her eyes closed.

You are what you eat

Create healthy eating habits by recording your daily meals and snacks with Samsung Health. Uncover your eating habits, based on your vitamin and nutrient intake for the day, and take steps towards a more well-balanced diet.

Galaxy smartphone is shown displaying the day's nutrition calorie count. Behind the smartphone, a breakfast containing eggs, toast and avocado is shown surrounded by a berry cake, coffee and a plate with salmon, eggs benedict and avocado toast. Galaxy smartphone is shown displaying the day's nutrition calorie count. Behind the smartphone, a breakfast containing eggs, toast and avocado is shown surrounded by a berry cake, coffee and a plate with salmon, eggs benedict and avocado toast.

Pairs well with

Experience a smarter life with a Galaxy that'll keep up with you.

Galaxy
Z Fold4

Galaxy
Watch5 Pro

Galaxy
Buds2 Pro

How to use

Find simple ways to use Samsung Health

Data safety with Samsung Knox

Your health data is stored safely with Samsung Knox.

Blue-green folder is shown with the Knox security shield icon and the text "Secured by Knox." Blue-green folder is shown with the Knox security shield icon and the text "Secured by Knox."

Get the app

Download the Samsung Health app now.

Back and front view of a Galaxy S22 Ultra smartphone. Back and front view of a Galaxy S22 Ultra smartphone.

Galaxy S22 Ultra

Five different services being run on each device. Five different services being run on each device.

Apps & Services

  • * All services, features, functionalities, contents, user interfaces and benefits described herein may change without notice, and their availability may vary by country/region, device model and OS version.
    Paid services are available after purchase.
  • ** Device and screen images simulated for illustrative purposes.