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CUISINE ET MAISON

Pommes de terre rôties dorées et fondantes

Croquantes à l’extérieur, fondantes à l’intérieur et parfaitement assaisonnées.

Besoin d’idées pour le dîner ? Préparez ces pommes de terre rôties avec seulement quelques ingrédients et dégustez-les en plat principal ou en accompagnement.

TYPE DE REPAS

Accompagnement

INFORMATIONS DIÉTÉTIQUES

Végan

POUR

4

TEMPS DE CUISSON

1 hr 10 min

Ingrédients

· 1,5 kg de pommes de terre Maris Piper, coupées en gros morceaux
· 100 ml d’huile végétale
· 4 feuilles de laurier
· 1 zeste de citron
· 4 c. à s. de farine ordinaire

La recette

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Remplissez le réservoir d’eau au maximum. Préchauffez le four à 200 °C convection vapeur en mode Vapeur élevée.

Versez les pommes de terre sur un plateau, mélangez avec 2 c. à s. d’huile et faites cuire pendant 25 à 30 minutes jusqu’à ce qu’elles soient tendres quand vous les percez avec la pointe d’un couteau tranchant.

Agitez vigoureusement le plateau pour gonfler légèrement les pommes de terre et les rendre rugueuses autour des bords. Allumez le four à 220 °C sur le réglage Chaleur par le haut + Convection. Versez l’huile restante sur les pommes de terre.


Ajoutez les feuilles de laurier et le zeste de citron, et assaisonnez généreusement avec du sel de mer.

Saupoudrez de farine et faites rôtir pendant 35 à 40 minutes, jusqu’à ce qu’elles soient dorées et croustillantes, en les retournant à mi-cuisson.

'Sortez-les du four et servez chaud.

Informations nutritionnelles

Informations nutritionnelles sur les pommes de terre rôties dorées et fondantes

Kcal

Graisses

Saturées

Glucides

Sucres

Fibres

Protéines

Sel

548

16g

1g

86g

3g

9g

9g

0.02g

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