Cooking for one doesn’t have to be hard. In fact, it can be delicious, nutritious, and easy to make.

Meet Chef Michel Triosgros, the owner of the highly acclaimed and eponymously named Troisgros in Paris. With 3 Michelin stars, he is in high demand, currently working as culinary consultant for Bangkok’s Orient Hotel, a member of the board at Relais & Chateaux, and a partner with Paris’ Hotel Lancaster. He opened the famous Koumir in Moscow in 2001 and is a founding member of Samsung’s Club des Chef.

Here’s a great example of a healthy meal for one, courtesy of Chef Triosgros to give yourself a pampering worthy of royalty.