Activity Tracking with Samsung Health on Your Watch
The Galaxy Watch has everything you need to stay fit and active. Not only can it track exercise, you can also track your heart rate, stress levels, sleep, water intake, and more. With this watch, you'll be healthier than ever.
Available screens and settings may vary by provider, phone, or watch.
From the watch's Home screen, navigate to Samsung Health. Turn the bezel or swipe up or down to see the activity trackers. The following trackers are available:
Pedometer: Tracks your steps and measures the distance traveled. You can set target goals by touching More Options > Settings.
Floors: Tracks the number of floors you climb. Every 10 feet you climb is counted as a floor. You can set target goals by touching More Options > Settings.
Exercise: Select the workout you want to track. You can find out information like your heart rate and how many calories you have burned.
Sleep: Automatically records your sleep using motion data.
Heart Rate: Automatically records your heart rate throughout the day and displays your average heart rate.
Stress: Measure your stress level and relieve it with a breathing exercise.
Calories: Record your calorie intake.
Water: Record your water intake.
Caffeine: Record your caffeine intake.
Together: Compare your weekly step count with friends.
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