Burned calorie info on Samsung smart watch

The Samsung Health app on your watch monitors how many calories you burn in real time and records exercise information, like your step count. The burned calorie data is intended for fitness and informational purposes only. It is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease. Available features, menu options, and settings may vary by the watch, wireless service provider, and software version.
Smartwatch displaying burned calories and distance data
Smartwatch displaying burned calories and distance data

Burned calorie info on Samsung smart watch

Caution
The information gathered from this device, Samsung Health, or related software is not intended to diagnose, cure, mitigate, treat or prevent disease or other conditions.
Do you want to learn how burned calories are measured or view the log?
Learn how the smartwatch measures burned calories
View the burn calorie logs on your Samsung smart watch
Learn how the smartwatch measures burned calories
1

There are some facts you should know about the calorie data on your Samsung smart watch:

  • The watch will display estimated calories burned, based on the current time of day that it is initialized, even after a reset.
  • Data on the watch takes into account a person's basal metabolic rate (BMR), which is calculated using the information in the user profile.
  • The calorie count displayed does not mean the exact burned calories during exercise, and is not the same as the true burned calorie data.
  • The calorie calculation may increase based on the basal metabolic rate (BMR), even without exercising. This is normal operation.

There are some facts you should know about the calorie data on your Samsung smart watch:

  • The watch will display estimated calories burned, based on the current time of day that it is initialized, even after a reset.
  • Data on the watch takes into account a person's basal metabolic rate (BMR), which is calculated using the information in the user profile.
  • The calorie count displayed does not mean the exact burned calories during exercise, and is not the same as the true burned calorie data.
  • The calorie calculation may increase based on the basal metabolic rate (BMR), even without exercising. This is normal operation.
View the burn calorie logs on your Samsung smart watch
1
Navigate to the Calorie feature on your watch.

From the watch's Home screen, navigate to and open the Samsung Health app. Tap the Daily activity tracker at the top of the screen. On a smart fitness band, you can simply open the Calories app.

If you have the Daily activity tile set up on your Wear OS model, you can swipe left on the Home screen and then select the tile to open the tracker.

Samsung smart watch displaying the Daily activity tracker

Navigate to the Calorie feature on your watch.

From the watch's Home screen, navigate to and open the Samsung Health app. Tap the Daily activity tracker at the top of the screen. On a smart fitness band, you can simply open the Calories app.

If you have the Daily activity tile set up on your Wear OS model, you can swipe left on the Home screen and then select the tile to open the tracker.

Samsung smart watch displaying the Daily activity tracker

2
View the calories you've burned.

The number of calories you've burned will be displayed under the Activity section followed by the abbreviation "Cal." For example, you may see 320/1200 Cal.

You should reset your watch if the calorie count isn't being recorded, or if the count displays zero, even after performing an exercise. Back up your data using the Galaxy Wearable app before the reset. Please note that Samsung is not responsible for any data loss.

View the calories you've burned.

The number of calories you've burned will be displayed under the Activity section followed by the abbreviation "Cal." For example, you may see 320/1200 Cal.

You should reset your watch if the calorie count isn't being recorded, or if the count displays zero, even after performing an exercise. Back up your data using the Galaxy Wearable app before the reset. Please note that Samsung is not responsible for any data loss.

3
Set the target for calories burned.
  • Previous watch models: From the Daily activity tracker in the Health app, swipe up and then tap Settings. Tap Daily target, and then tap Activity. Tap the target input field and swipe upwards or downwards on the screen to set the target, and then tap DONE.
  • Wear OS models: Navigate to and tap the Daily activity tracker, and then swipe to and tap Set targets. Tap Activity cal, set your desired target, and then tap Done.
    Number under Activity calories

Additionally, you can set your goal for calorie intake and manage calories in the Food tracker.

Set the target for calories burned.
  • Previous watch models: From the Daily activity tracker in the Health app, swipe up and then tap Settings. Tap Daily target, and then tap Activity. Tap the target input field and swipe upwards or downwards on the screen to set the target, and then tap DONE.
  • Wear OS models: Navigate to and tap the Daily activity tracker, and then swipe to and tap Set targets. Tap Activity cal, set your desired target, and then tap Done.
    Number under Activity calories

Additionally, you can set your goal for calorie intake and manage calories in the Food tracker.

4
Enable notifications for calories burned.

Galaxy Watch3 and Previous watch models: To receive a notification when reaching a target you've set, swipe up and tap Settings. Tap the switch next to Notifications to turn it on.

Note: Wear OS models cannot send this notification.

Enable notifications for calories burned.

Galaxy Watch3 and Previous watch models: To receive a notification when reaching a target you've set, swipe up and tap Settings. Tap the switch next to Notifications to turn it on.

Note: Wear OS models cannot send this notification.

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