Maybe you want to challenge some buddies to a little friendly competition. Luckily, as long as you've set up Together, you can add friends whether they are hardcore Samsung Health users or have never even used it!

1. First, open the Samsung Health app, and then tap the Together tab.
   
2. Tap Friends at the top of the screen, and then tap Connect when prompted.
   
   Note: You can also select Keep contacts synced.
   
3. From there, select your desired method to add a friend: QR code or Invite.
   
4. QR code lets you add a friend by scanning their Samsung Health QR code. Invite lets you send a link through email, text, or other sharing methods.
5. Once you've chosen a method, follow the on-screen prompts to add a friend.

Once you join Together, you can work out with your best friends or people from other countries. You can select from individual or team challenges.

1. Open Samsung Health, and then tap the Together tab.
2. Tap Create challenge, and then select your desired challenge. You can choose between Get there first or Go the farthest.
   
   • Get there first creates a walking or running challenge with a certain number of steps. You can invite friends, and whoever reaches the target first wins.
   • Go the farthest creates a challenge to see who can get the most steps in a set amount of time. You can invite friends to this challenge as well.
3. Once you've decided on what challenge to do, tap Individual or Team under Get there first or Go the farthest.
4. Next, enter a title and your other preferred settings for the challenge (the date, the step count, etc.).
   
5. Tap Create, and then tap Invite friends to send an invitation to specific friends, or tap Share link to send a link.
   

Maybe you don't want strangers sending challenge requests to you on Samsung Health. Don't worry, you can adjust some privacy settings when participating in challenges.

Navigate to and open Samsung Health, and then tap More options (the three vertical dots). Tap Settings, and then swipe to and tap the Together section. From here, you can adjust the following privacy options:

• Who can see my step count: Choose Anyone, Friends, or No one.
• Auto add new friends to leaderboard: Your friends will automatically appear in your leaderboard. Tap the switch to turn this option on or off.
• Keep contacts synced: Samsung Health users in your contacts will be automatically synced to your friends list. Tap the switch to turn this option on or off.
• Receive challenges from: Choose Anyone, Friends, or No one.