Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

Last Update Date : Apr 13. 2018

S Health

Samsung S Health turns your device into a personal health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can also track your exercise, sleep, and stress level.

Disclaimer: S Health is intended to help users manage their overall health and well-being through capturing and tracking health-related information and metrics. It is not intended to be used in the detection, diagnosis, monitoring, or treatment of any condition, disease, or vital physiological processes or for the transmission of time-sensitive health information.

 

Note #1: S Health can use your Samsung account to back up and restore your S Health information.

 

Note #2: Screens and settings available may vary by wireless service provider and software version.

Set Up S Health

1 From the Home screen, touch Apps
2 Touch the Samsung folder folder to display its content.
3 Touch S Health to launch the app.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
4 When opening S Health for the first time, touch START.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
5 Mark the I agree checkboxes to accept the S Health terms of use and privacy notice. Touch NEXT to continue.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
6 If you are not already signed in to your Samsung account, touch SIGN IN and enter your login information. Once you are logged in, you will see the S Health main screen. Touch CLOSE to close all the information tabs.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
7 To turn on automatic syncing of your S Health data, touch SETUP.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

Note: You can access your sync settings any time by touching MORE Settings Account.

8 Touch the slider next to Auto sync to turn it on. Touch the Back icon to return to the S Health main screen.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
9 Touch ADD to set goals for increasing your daily step count.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
10 Set your daily goal, then touch START.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

S Health Main Screen

The S Health main screen displays tips, your step count, and a selection of health and activity monitoring tools. From the main screen, you can:

 

• Take measurements, such as blood oxygen levels, heart rate, and stress level.

 

• Track health indicators, such as weight, blood glucose, and blood pressure.

 

• Track activity, such as running, walking, cycling, or playing sports.

 

• Log food, water, and caffeine intake. 

Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

Configure Main Screen

 

To change which tools display on the S Health main screen:

1 Touch MORE. Then touch Manage items.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
2 Touch the slider next to the tracker items you want to turn on .
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

Note: You can also manage your step count, nutritional, and sleep goals in the GOALS tab. Access 5k and 10k training programs in the PROGRAMS tab.

S Health Widget

You can quickly view your pedometer step count through the S Health widget.

 

To add the S Health widget to a Home screen:

1 Touch and hold the Home screen you want to add the S Health widget to.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
2 Touch Widgets.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
3 Touch S Health.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
4 Touch and hold either the black or white widget. Position the widget and release it to add it to the Home screen.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
5 Touch the widget to open S Health to the Steps screen, where you can see distance, calories burned, and day-to-day trends.
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?
Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

S Health Settings

From the S Health main screen, touch MORE (top right corner) and then Settings.

Galaxy S7: What is S Health, and how do I use it on my Samsung Galaxy S7?

You can access the following options:

 

• Account: Sync your S Health data to your Samsung account, and manage sync settings.

 

• Password: Create a password for S Health or change an existing password.

 

• Unit: Select the units of measurement you prefer.

 

• Notifications: Touch the sliders to turn different types of notifications on or off. To stop displaying all S Health notifications, touch the slider in the upper-right corner to turn them off.

 

• Reset data: Delete all data you have entered into S Health.

 

• Help: View additional information on using S Health.

 

• Send feedback: Contact S Health with feedback about the application.

 

• About S Health: View S Health version information, check for updates, and access the S Health Open Source License.

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