Feel good with Samsung Health
“Dinner was too heavy. Time for a workout!“
Stay active.
Stay motivated
Whether you’re running*, cycling, or swimming, Samsung Health helps you stay on top of your fitness game.
And now you can seamlessly connect your Galaxy Watch to Life Fitness, Technogym and Corehealth equipment to track your workouts**.
* Advanced running metrics is only available on Galaxy Watch3.
** Compatibility may vary by Gym equipment/model and Galaxy Watch model.
"Dinner was 270 calories more than lunch?"
You are what you eat
Create healthy eating habits by recording your daily meals and snacks with Samsung Health. Check out your Nutrient Balance evaluation, based on your vitamin and nutrient intake for the day, and take steps towards a more well-balanced diet.
"42,000 steps in
one week! I did it!"
Consistency is key
Always maintain peak condition with Samsung Health. Set goals and track your daily progress on your physical activity, workout intensity, sleep quality, heart rate, stress and blood oxygen levels*.
*Availability of certain features may vary by device. Please see product pages for full features.
Intended for fitness and wellness purpose only. This device and related software are not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment or prevention of disease.
"Let's end the day with some quiet reflection"
Find your rhythm
Relax your body, mind and soul. Discover powerful meditation tools on the Calm app that will help you relieve stress throughout your day. End your day with quiet reflection and rest your mind with soothing music and story contents that will help you drift off to sleep*.
* Calm app requires download from App Store. Some content may require additional purchase. Samsung account log-in, Calm account log-in required. Android OS 6.0 or above required.
Working out with
everyday Items at home
Learn from the experts
Tired of the same routine? Samsung Health has prepared videos of expert coaches who will teach you new fitness programmes including stretching, weight loss, endurance training, and more. It's just what you need to pick up your pace again.
Core crunches
Core exercises are a vital part of any workout—no equipment required. Simply lie on your back with your knees bent, feet on the floor and hands behind your ears. Breathe in, engage your core muscles, and raise your head and shoulders as you exhale.
Better sleep starts here
Everyone can benefit from better sleep. Use your Galaxy Watch to monitor your sleep patterns, based on the different stages of sleep. Get valuable insights and a sleep score*, so you can optimise your sleep schedule and wake up feeling more rested each day.
* Sleep score is only available on Galaxy Watch3.
Get better together
The key to fitness is in motivation. Challenge yourself against your friends and family to become healthier
in a more fun and interactive way with Samsung Health Together. This way, it's a win for everybody.
The support you want
Women's health offers helpful support in menstrual cycle tracking, related symptom management and personalised insights and contents through your partner, Glow. The Galaxy and other wearables are now ready to support the women we love every step of their way.
Partner apps & accessories
Besides all the tools you need to monitor a healthy lifestyle, there are numerous third-party apps prepared to offer additional resources including diet trackers and fitness guides.
Get the help you need through numerous third-party apps that can offer you the guidance and daily monitoring for a healthier lifestyle. Available for download on the App Store.
Keep your health in check seamlessly by syncing your Galaxy devices with important tools, such as glucose monitors and scales, and go about your day prepared.
Data safety with Samsung Knox
Your health data is stored safely with Samsung Knox.
