How do I record my steps or other exercise using the S Health app?


Recording steps and exercise using S Health

 

The S Health app helps you record your steps using the pedometer feature and allows you to record different types of exercise using the activity tracker.

 

Note: if you see different screens to the ones below, check that your app is up-to-date

 


Recording steps

 

The S Health app automatically has the step recording function switched on.

 

To set a target for daily steps or to track your history, tap the steps section on the main page of the app.

 

How do I record my steps or other exercise using the S Health app? 

 

You can now see the distance you have travelled for the day and the number of calories used.

 

Move from Track to Trends at the top of the screen to view your stats over a longer period.

 

To set a daily target, tap More (or the three dots) at the top of the screen, then select Set target.

 


Activity Tracking

 

You can track types of activity other than steps.

 

1. To add a new activity, tap the + sign (Manage Items)

 

How do I record my steps or other exercise using the S Health app? 

 

2. Scroll down the screen and use the slider to select your activity. 

 

Tap View more to see all activities.

 

How do I record my steps or other exercise using the S Health app? 

 

 

3. Use the sliders to select the activities you will be doing.

 

How do I record my steps or other exercise using the S Health app? 

 

 

4. Go back to the main screen. All your activities will now be on this screen.

 

Tap START on your chosen activity

 

How do I record my steps or other exercise using the S Health app? 

 

5. You can now either tap START to begin a basic workout, or tap the down arrow next to basic workout to set targets.

 

How do I record my steps or other exercise using the S Health app?  How do I record my steps or other exercise using the S Health app? 

 

 

 

Related Content:

What is the S Health app?

How do I set up my S Health profile?

How do I add food and set a calorie goal using the S Health app?     

 

 

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