We thrive on 6-hour sleep cycles, flexi working and Friday happy hours, squeezing a slew of gym classes, date nights and networking events into the gaps. Being alive in the 21st century is awesome. But with so much going on, it’s no wonder we forget to take a break.
At some point, the wheels fall off and our superhero attitude comes to a grinding halt. We start to feel irritable, skip workouts and swap our lunchtime walk in the park for that daring third latte.
Following a wave of viral conversations, the World Health Organisation has recently legitimised burnout as an official diagnosis. VR gaming presents the perfect fantasy environment to recharge your senses, as the objective is the same as meditation. By drawing attention back to a central point, we can find balance in a frantic world.
With that in mind, here’s a rundown of a new species of VR games that can help lighten our mood and mitigate burnout. Headsets at the ready!